Tips to Keep You Moving

Our senior podiatrist Thien addresses common foot problems and some quick and easy fixes in your everyday routine to get you back on your feet.

Plantar Fasciitis and Heel Pain

Plantar Fasciitis is an absolute pain in the heel! It is totally treatable and you should be able to live without suffering this pain.


Chilblains, these patchy discoloured areas that drive you mad are very preventable and easily resolved. Here are some quick tips on how you can prevent, manage and stop the problem.